Bespoke sessions to prepare your body as you get ready to meet your baby or rehabilitate from childbirth. ...
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Improve your strength, stamina and overall physical condition....
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Mama and Baby Yoga is a great way to enjoy some time with your baby in a relaxed environment....
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Bespoke yoga sessions that are wonderfully relaxing for you and your baby....
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An emphasis on breath, relaxation, positive mantras & visualisation....
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A Mix 'n' Match approach to ensuring fitness stay fun and engaging!...
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Anyone looking to feel calm, confident & rebalanced....
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