Hi, I’m Natalie!
Curious to know more? You’re my kinda lady.
Everything is connected. We can drink nutritious green juices, put ourselves through intense workouts and do all the yoga we like but if something in your life is off balance, you still won’t feel right.
It was when I first trained as a Strala Yoga guide in Berlin and Miami that I discovered the power of connection in health and wellness. The concepts of moving in a way that suited my body, abandoning the pressures of rules to connect with my own feelings and the confidence it gave me to handle challenges with ease was magical.
I was already an experienced personal trainer but I quickly realised that becoming a holistic health and wellness coach was logical next step for me. I completed my training at The Institute For Integrative Nutrition and developed my services into a holistic range of health and wellness support.