You Deserve A Life That’s Balanced, Filled With Vitality & A Glowing Confidence!
Bespoke classes that are designed with your goals in mind.
What To Expect:
All classes are tailored to your individual health and fitness goals, you’re a limited edition, so your sessions are too.
1:1 Sessions or Group Classes
All support is available both online and in person as private or group sessions. Physical locations for groups across Essex include: Billericay, Chelmsford, Brentwood, Basildon, Shenfield and Stock.
Together we’ll create your health goals with reasonable time frames and actionable objectives so you know exactly what you’re working towards.
I’ll be with you every step of the way as you reconnect, delve deeper into your health and wellbeing, and unleash new physical and mental strengths you never thought possible.
Slowly but surely you’ll see that inner GLOW released.
Warning – May experience compliments!
- All
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Yoga
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Personal Training
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Health Coaching
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Pilates
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Massage
Candlelit Reiki treatments take place at my home studio in...
Swedish massage techniques to release tension, boost circulation, and encourage...
Candlelit Reiki treatments take place at my home studio in...
My Reformer Pilates classes take place at my home studio in...
This deep Relax + Restore online session addresses your physical...
For those who are looking to find balance in their...
Bespoke sessions to prepare your body as you get ready...
Improve your strength, stamina and overall physical condition....
Mama and Baby Yoga is a great way to enjoy...
Bespoke yoga sessions that are wonderfully relaxing for you and...
An emphasis on breath, relaxation, positive mantras & visualisation....
A Mix 'n' Match approach to ensuring fitness stay fun...
Hop on a call with me!
If you feel ready to partner with me or want to know more, book your free discovery call today so that you can find out more about me and I can get to know a little more about the areas that you would like support with
Call: 07725 232525
or email:
``I always left feeling relaxed and supported.``
“I started pregnancy yoga with Natalie at 12 weeks and looked forward to it every week! It was time dedicated to me and bump to relax, unwind and prepare my body for birth. It was a safe place where we could chat about anything and get to know other pregnant women. Natalie made sure to get to know each of us and our niggles so she could show us comfortable and safe positions. I always left feeling relaxed and supported.”
Sam, Essex
